Food & Drink

Pantry Staples

Everyday pantry staples, from cooking basics and grains to baking ingredients and seasonings. Explore every approved choice.

Pantry covers many everyday needs, so we choose by staple rather than cap the whole category at five.

One choice per need. Ingredients approved; testing status shown on every card.

Cooking basics

How to choose ↓

Coconut oil

Dr. Bronner’s Whole Kernel Virgin Coconut Oil, 14 fl oz

Single-ingredient coconut oil with a public four-metal laboratory report.

✓ Ingredients Approved✓ Testing provided · four metals only

1 approved product from Dr. Bronner’s

Testing & scope

Includes reports over 12 months old · historical sample evidence. Age checked 23 Oct 2026.

Label And Batch review sealTesting provided · four metals only
Multiple reports · dates below

Independent laboratory original report

Evidence issuer: Purity Laboratories

Open the evidence source

Evidence reviewed for: Arsenic, cadmium, lead and mercury in the August 2025 Whole Kernel sample.

Read the full evidence

Vinegar

Fairchild’s Organic Raw & Unfiltered Apple Cider Vinegar, 32 fl oz

Undiluted organic apple cider vinegar with a public four-metal sample report.

✓ Ingredients Approved✓ Testing provided · four metals only

1 approved product from Fairchild’s

Testing & scope

Includes reports over 12 months old · historical sample evidence. Age checked 23 Oct 2026.

Label And Batch review sealTesting provided · four metals only
Multiple reports · dates below

Independent laboratory original report

Evidence issuer: Purity Laboratories

Open the evidence source

Evidence reviewed for: Arsenic, cadmium, lead and mercury in the submitted August 2025 vinegar sample.

Read the full evidence

Olive oil

Kasandrinos Organic Extra Virgin Olive Oil, 250 mL

Plain extra virgin olive oil for dressings and cooking, in the tested 250 mL bottle.

✓ Ingredients Approved✓ Testing provided · four metals, glyphosate & AMPA

1 approved product from Kasandrinos

Testing & scope
Label And Batch review sealTesting provided · four metals, glyphosate & AMPA
Report date: 27 Jan 2026

Independent laboratory original reports

Evidence issuer: LightLabs

Open the evidence source

Evidence reviewed for: Light Labs glyphosate and AMPA report for sample lot 227K/B: both non-detect at 9.9 ppb LOQ; heavy-metals report for the same 250 mL sample: arsenic ND 1.81 ppb, cadmium ND 0.32 ppb, lead ND 5.12 ppb, mercury ND 1.97 ppb. Report images identify PJLA certificate PJLA128155; full accreditation-scope recheck remains open.

Read the full evidence

Tomatoes

Jovial Organic Italian Diced Tomatoes, 18.3 oz

Diced organic tomatoes for sauces, soups and slow cooking.

✓ Ingredients Approved✓ Certification · glyphosate only

17 approved products from Jovial

Choose your product · 17 products
Testing & scope
Label And Batch review sealCertification · glyphosate only
Independent certification

Independent product certification

Evidence issuer: The Detox Project

Open the evidence source

Evidence reviewed for: Glyphosate residue certification only; no arsenic, metals or broad-panel claim.

Read the full evidence

Grains & legumes

How to choose ↓

Rice

Lundberg Family Farms Organic White Basmati Rice, 2 lb

Plain basmati for rice bowls, curries and everyday sides.

✓ Ingredients Approved✓ Certification · gluten only

9 approved products from Lundberg Family Farms

Choose your product · 9 products
Testing & scope
Label And Batch review sealCertification · gluten only
Independent certification

Independent gluten certification; additional rice contaminant evidence

Evidence issuer: GFCO (certification); AGQ Labs (brand-described programme); Brooks Applied Labs (HBBF study)

Open the evidence source

Evidence reviewed for: GFCO gluten certification; Brand-described AGQ rice-input monitoring for arsenic, cadmium and lead; Historical HBBF/Brooks Applied Labs organic white basmati sample results (May 2025 study).

Exact product: GFCO gluten certification for this product. Additional evidence: brand-described rice-input testing for arsenic, cadmium and lead, plus historical independent-study results for organic white basmati; the study does not specify the pack size or lot.

Read the full evidence

Lentils

Palouse Brand Brown Pardina Lentils, 3 lb

Brown Pardina lentils for soups, salads and everyday pantry cooking.

✓ Ingredients Approved✓ Certification · glyphosate only

10 approved products from Palouse Brand

Choose your product · 10 products
Testing & scope
Label And Batch review sealCertification · glyphosate only
Independent certification

Independent product certification

Evidence issuer: The Detox Project

Open the evidence source

Evidence reviewed for: Glyphosate residue certification only; no arsenic, metals or broad-panel claim.

Read the full evidence

Oats

ZEGO Organic Double Protein Oats, plain, 1 bag

Plain whole-grain rolled oats for porridge and baking, with no added protein isolate or sweetener.

✓ Ingredients Approved✓ Testing provided · oat inputs: metals, gluten, pesticides & aflatoxins

2 approved products from ZEGO

Choose your product · 2 products
Testing & scope

Includes reports over 12 months old · historical sample evidence. Age checked 23 Oct 2026.

Label And Batch review sealTesting provided · oat inputs: metals, gluten, pesticides & aflatoxins
Multiple reports · dates below

Independent laboratory original sample reports

Evidence issuer: AGQ USA; Bia Diagnostics; University of Nebraska FARRP Analytical Laboratory

Open the evidence source

Evidence reviewed for: Independent sample reports covering incoming oat groats before rolling: four metals, gluten, glyphosate, the listed multi-residue pesticide analytes, and aflatoxins. Reports identify different sample sets and dates; ZEGO confirmed the incoming-groat testing relationship on 22 September 2026. This supports the plain Double Protein Oats raw-material scope, not every finished retail bag, all pesticides, or a serving-based safety conclusion.

Read the full evidence

Pasta

Jovial Organic Brown Rice Spaghetti, 12 oz

A simple spaghetti for everyday pasta meals.

✓ Ingredients Approved✓ Certification · glyphosate only

17 approved products from Jovial

Choose your product · 17 products
Testing & scope
Label And Batch review sealCertification · glyphosate only
Independent certification

Independent product certification

Evidence issuer: The Detox Project

Open the evidence source

Evidence reviewed for: Glyphosate residue certification only; no arsenic, metals or broad-panel claim.

Read the full evidence

Chickpeas

Jovial Organic Chickpeas, 13 oz

Ready-to-use organic chickpeas in a glass jar.

✓ Ingredients Approved✓ Testing provided · four metals only

17 approved products from Jovial

Choose your product · 17 products
Testing & scope

Report over 12 months old · historical sample evidence. Age checked 23 Oct 2026.

Label And Batch review sealTesting provided · four metals only
Report date: 11 Dec 2024

Independent laboratory original report

Evidence issuer: SGS North America, Harrisburg (SimpleLab report FPMLKD)

Open the evidence source

Evidence reviewed for: Four-metal results for the named December 2024 chickpea sample. No lot number is provided in the reviewed report.

Read the full evidence

Baking & sweeteners

How to choose ↓

Granulated sugar

Big Tree Farms Organic Brown Coconut Sugar, 1 lb

Single-ingredient coconut sugar with a dated public laboratory report.

✓ Ingredients Approved✓ Testing provided · four metals only

1 approved product from Big Tree Farms

Testing & scope

Report over 12 months old · historical sample evidence. Age checked 23 Oct 2026.

Label And Batch review sealTesting provided · four metals only
Report date: 06 Jan 2025

Independent laboratory original report

Evidence issuer: SGS North America, Harrisburg (SimpleLab report C2RQQW)

Open the evidence source

Evidence reviewed for: Four metals in the named December 2024 sample; original report issued 6 January 2025.

Read the full evidence

Flour

Jovial Organic Einkorn All-Purpose Flour, 2 lb

Single-ingredient einkorn flour with a public four-metal laboratory retest.

✓ Ingredients Approved✓ Testing provided · four metals only

17 approved products from Jovial

Choose your product · 17 products
Testing & scope

Includes reports over 12 months old · historical sample evidence. Age checked 23 Oct 2026.

Label And Batch review sealTesting provided · four metals only
Multiple reports · dates below

Independent laboratory original report

Evidence issuer: Purity Laboratories

Open the evidence source

Evidence reviewed for: Arsenic, cadmium, lead and mercury in the August 2025 flour sample.

Read the full evidence

Honey

Lineage Provisions Organic Raw Honey

One-ingredient raw honey with publicly accessible laboratory results.

✓ Ingredients Approved✓ Testing provided · metals, pesticides & aflatoxins

7 approved products from Lineage Provisions

Choose your product · 7 products
Testing & scope

Includes reports over 12 months old · historical sample evidence. Age checked 23 Oct 2026.

Label And Batch review sealTesting provided · metals, pesticides & aflatoxins
Multiple reports · dates below

Independent laboratory-hosted product result summary

Evidence issuer: LightLabs

Open the evidence source

Evidence reviewed for: Metals, glyphosate/AMPA, pesticides and aflatoxins; separate dated samples.

Exact product: Plain Organic Raw Honey only. Results relate to submitted samples on the dates shown, not every jar or future batch.

Read the full evidence

Seasonings & spreads

How to choose ↓

Salt

Maldon Sea Salt Flakes

The original sea-salt flakes in the selected 240 g box.

✓ Ingredients Approved✓ Testing provided · four metals only

1 approved product from Maldon

Testing & scope

Includes reports over 12 months old · historical sample evidence. Age checked 23 Oct 2026.

Label And Batch review sealTesting provided · four metals only
Multiple reports · dates below

Independent laboratory original report

Evidence issuer: Purity Laboratories

Open the evidence source

Evidence reviewed for: Four-metal results for the March 2025 original Maldon Sea Salt Flakes sample only.

Read the full evidence

Cinnamon

Red Ape Organic Ground Ceylon Cinnamon, 1 lb

Organic ground Ceylon cinnamon with a public laboratory report for sample 125132.

✓ Ingredients Approved✓ Testing provided · four metals & mycotoxins

3 approved products from Red Ape Cinnamon

Choose your product · 3 products
Testing & scope
Label And Batch review sealTesting provided · four metals & mycotoxins
Report date: 26 Nov 2025

Independent laboratory original report

Evidence issuer: Genista Biosciences

Open the evidence source

Evidence reviewed for: Four metals, ochratoxin A and total aflatoxins in Genista sample 125132; sample-specific and limited to the named powder.

Read the full evidence

Black pepper

Spice Profile Organic Coarse Ground Black Pepper, 4 oz

Single-ingredient coarse pepper with public metals and microbiology reports.

✓ Ingredients Approved✓ Testing provided · four metals & microbiology

1 approved product from Spice Profile

Testing & scope
Label And Batch review sealTesting provided · four metals & microbiology
Multiple reports · dates below

Independent laboratory original reports

Evidence issuer: Accurate Universal Laboratories, Ahmedabad

Open the evidence source

Evidence reviewed for: Four metals and microbiology in the named November 2025 pepper samples.

Read the full evidence

Trail mix

Navitas Organics Superfood+ Trail Mix Antioxidant Blend, 16 oz

A fruit, seed and cashew mix with scoped gluten certification.

✓ Ingredients Approved✓ Certification · gluten only

1 approved product from Navitas Organics

Testing & scope
Label And Batch review sealCertification · gluten only
Independent certification

Independent product certification

Evidence issuer: Gluten-Free Certification Organization (GFCO)

Open the evidence source

Evidence reviewed for: GFCO gluten certification.

Exact product: Gluten certification only; no transfer of cacao averages or metals claims.

Read the full evidence

A little guidance

How to choose

Start with what you cook. Choose the staples you use regularly; this is a cupboard guide, not a list everyone needs to buy. Pantry Staples has one choice per distinct need and no five-product category cap.

What we look for

Clearly declared ingredients, useful everyday roles and exact product scopes.

Testing and evidence

Testing provided means we reviewed matching independent laboratory evidence or an independently verifiable product certification. Open each product’s evidence for the actual tests, dates and sample limits. Results do not cover every retail pack or every possible hazard.

Why are there more than five products here?

A pantry serves many different jobs. We choose one product per need, such as rice, olive oil or baking soda, rather than five versions of the same thing. The five-choice ceiling remains in other categories.